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Physical Exercise

These resources will help young people to get the daily 60 minutes of activity recommended by the UK Chief Medical Officer (CMO) in fun ways.

All the resources listed here are for activities designed to be carried out indoors or, if available, a garden.

Children and young people can go outside for one form of exercise a day, such as:

  • a walk with members of their household
  • a run with members of their household
  • a cycle with members of their household

Outdoor exercise should be carried out locally.

Children and young people should always follow the latest official advice on social distancing, which means making sure that they and their parent or carer stay more than 2 metres from others (including friends and other family members).

Move N' Groove with Miss Briggs

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Hi everyone! Keep fit dance challenge and it's not just for those of you who remember this routine from our Move N' Grove sessions! Mums and Dads can get involved too. If you would like some more let me know by messaging your teacher in Google Classroom or through the contact form at the bottom of your class page on the website. Miss Briggs

  • Boogie Beebies Early Years. Videos that get younger children up and dancing with CBeebies presenters.

  • Disney 10 minute Shake-Up Early Years, Key Stage and 2. 10-minute videos based on Disney films that count towards a child’s 60 active minutes per day.

  • Super Movers Key Stage 1 and 2. Videos which help children move while they learn. They support curriculum subjects, including maths and English.

  • #ThisIsPE Key Stage 1 and 2. Videos delivered by teachers focusing on the PE curriculum which are accessible on YouTube.

  • PE with Joe Joe Wicks streams his live work-out on his Youtube channel at 9am every weekday during school closure

 

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